DAY ONE // LIST A TYPICAL WEEKS DIET.
02/01/15
DAY TWO // LIST ALL THE THINGS THAT MAKE YOU FEEL UNHEALTHY – MIND, BODY & SOUL.
03/01/15
DAY THREE // LIST ALL THE THINGS THAT MAKE YOU FEEL HEALTHY - MIND, BODY & SOUL.
04/01/15
DAY FOUR // LIST ALL THE DRESS SIZES & WEIGHTS YOU’VE BEEN SINCE THE AGE OF FIFTEEN. LIST YOUR DREAM WEIGHT & DRESS SIZE.
05/01/15
DAY FIVE // LIST A TYPICAL WEEKS EXERCISE.
06/01/15
DAY SIX // LIST YOUR OPPINIONS ABOUT YOUR BODY IMAGE & APPEARANCE.
07/01/15
DAY SEVEN // LIST ALL THE THINGS THAT YOU LOOK FORWARD TO.
08/01/15
DAY EIGHT // LIST ALL THE WAYS YOU ARE ENERGISED.
09/01/15
DAY NINE // LIST THE THINGS THAT WAKE YOU UP/ PICK YOU UP.
10/01/15
DAY TEN // LIST WHAT YOU WANT TO HAVE ACHEIVED BY THIS TIME NEXT YEAR.
11/01/15
DAY ELEVEN // LIST WHAT YOU DON'T LIKE ABOUT YOUR APPEARANCE.
12/01/15
DAY TWELVE // LIST WHAT OTHERS DON'T LIKE ABOUT YOU.
13/01/15
DAY THIRTEEN // LIST WHAT YOU WANT/ NEED FROM OTHERS.
14/01/15
DAY FOURTEEN // LIST YOUR FEARS AND PHOBIAS.
15/01/15
DAY FIFTEEN // LIST ALL THE THINGS YOU DISLIKE.
16/01/15
DAY SIXTEEN // LIST ALL THE FEELINGS YOU DON'T LIKE.
17/01/15
DAY SEVENTEEN // LIST YOUR GOOD QUALITIES.
18/01/15
DAY EIGHTEEN // EVERYTHING YOU LIKE ABOUT SPRING.
19/01/15
DAY NINETEEN // LIST WHAT YOU WANT FROM LIFE.
20/01/15
DAY TWENTY // LIST ALL THE THINGS YOU WANT TO LEARN.
21/01/15
DAY TWENTY-ONE // LIST WHAT YOU BELIEVE TO BE LUCKY.
22/01/15
DAY TWENTY-TWO // LIST WHAT ANNOYS YOU.
23/01/15
DAY TWENTY-THREE // LIST THE CLOTHES/SHOES ETC. THAT YOU FEEL MOST COMFORTABLE IN & WHEN.
24/01/15
DAY TWENTY-FOUR // LIST WHAT MOTIVATES YOU.
25/01/15
DAY TWENTY-FIVE // LIST WHAT YOU WANT PEOPLE TO THINK ABOUT YOU.
26/01/15
DAY TWENTY-SIX // LIST YOUR TALENTS & ONES YOU WISH YOU HAD.
27/01/15
DAY TWENTY-SEVEN // LIST ALL THE THINGS YOU DON'T LIKE ABOUT YOURSELF.
28/01/15
DAY TWENTY-EIGHT // LIST YOUR STRENGTHS.
29/01/15
DAY TWENTY-NINE // LIST WHAT YOU THINK TRUE HAPPINESS IS.
30/01/15
DAY THIRTY // WRITE A LETTER TO YOUR PRESENT SELF. (MAKE A LIST OF WHAT YOU'LL INCLUDE.)
31/01/15
DAY THIRTY-ONE // LIST ALL THE THINGS YOU CAN'T STAND.
